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Nutritional Info |
Balance Mind, Body and Soul
 Balance, Mind, Body and Soul is our holistic and integrated approach to wellness and fitness that considers the whole person. Fitness and wellness are a balance of lifestyle choices and events - physical, mental, and emotional. It is not about fads or fad diets. It is about maintaining balance in one's life.
Balance, Mind, Body and Soul educates, energizes and inspires. Its’ messages and offerings were developed with college students in mind and include topics that such as eating healthfully while away at school, vegetarian nutrition, and eating for fitness are presented in an informal, lively style.
Culinary Links
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The opinions or information contained within these hyperlinks are the creation of outside parties and do not necessarily reflect the opinions of Sodexo. Likewise, these hyperlinks do not imply that these companies concur with the opinions and information contained on our sites. View the Sodexo Corporate Web Content Disclaimer for more information. |
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| DINING NEWS -
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 WHAT CONSTITUTES MIND? MIND - information for maximizing the mind's power and pathways for clear thinking and decision making.
WHAT ABOUT BODY? BODY- energizing ideas to incorporate sports and fitness into your day and information on developing eating habits for lifelong health.
WHAT IS SOUL? SOUL - Guidance on self-expression and self-care through creativity and reflection. It's also cultivating healthy relationships with communication.
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